Tips and must-know information on health and well-being, physical and emotional wellness, skincare, healthy meals, and all-round happinness and healthy living.
[Guest blog by Safiyyah Lanier] Most women, and some men, frequent nail salons to give their nails some TLC. Nicely kept nails are always a sure sign that you take pride in your appearance. However, your nails say more about you than your hygiene and habits. Nails can indicate health problems that you probably didn’t know you had. Here are…
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Massage therapist Panayiota Lazaris was one of the very first people I interviewed when I was starting out as a TV reporter and her acquaintance has had a deeply transformational effect on my life and mindset, as it had on hundreds of other people that this charismatic healer has treated over the past 25 years. Her own innovative massage therapy…
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[Guest blog by Vee Cecil] The frantic pace of day-to-day life, juggling work and home life, and managing ever-growing to-do lists are problems faced by many. Throw in relationships – disagreements with your spouse, parenting children, and dealing with friends and co-workers, and it’s no surprise that most of us spend a good deal of time stressed out about one…
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I found this Elemis Jasmine and Rose Hand and Nail Cream in my Numerati goody bag last summer and I didn’t use it until the cold weather kicked in this week; my hands always feel sore and dry in the cold brittish weather.
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The desire for beauty is timeless and doesn’t know crisis. The constant pursuit of youth pushes more and more women and men of all ages to turn to plastic surgery; others to correct a defect, some to reduce a wrinkle, and many for prevention, as the latest trend in plastic surgery is to act before the problem occurs. In our…
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